Home / BBC News - Home / Power and endurance training 'key to all-round fitness'

Power and endurance training 'key to all-round fitness'

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Blend of strength and endurance training makes team sport players the fittest of all, a study finds.

from BBC News - Home https://bbc.in/2Y4u0xu
Power and endurance training 'key to all-round fitness' Power and endurance training 'key to all-round fitness' Reviewed by yusuf on June 22, 2019 Rating: 5

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